“Mantra” (/ˈmæntrə, ˈmɑːn-, ˈmʌn-/;) means a sacred utterance, numinous sound, or a syllable, word, phonemes, or group of words believed by some to have psychological and spiritual power in Sanskrit.
Energy is powerful. Have you ever walked into a room and felt someone’s energy? Whether it was positive or negative you felt it and knew it pretty quickly. I see Mantras as energy exercises that help to focus your energy on the things you want to manifest in your life. Say the words “I am beautiful, I am kind, I am love, say it out loud right now and feel the shift in your energy. Whether we are conscious of it or not we have existing mantras that we repeat daily. The key is being aware of what your existing mantras are in your life. What words are you constantly repeating to yourself and are they negative or positive?
I AM; two of the most powerful words because that which you put after them shapes your reality. -Unknown
Here are some Mantras I found online and I plan on spending some time customizing, framing and incorporating them into my living space and will post pics once I’m done.
I am inspired.