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Gina Ayanna

jukgyal

Inspired By: Jae Blaze and the JukGyal Dancehall Workout

If you’re from the GTA, you’ve probably heard the name Jae Blaze. Jae is an established choreographer that has worked with everyone from Sean Paul to Rihanna.  Jae Blaze is also the creator of the JukGyal, Dancehall workout, that is …

Getting to Healthy: My ongoing journey in fitness

I haven’t spoken much about my health and fitness journey because I was in the process of figuring it out and going through much trial and error. Now, I feel I’m at the place that I can share what’s worked

Nicole Blades Have you met Nora

What Inspires Nicole Blades?

 Sometimes in life we can get stuck in the valley; life gives us one hurdle after the next and we can’t seem to find the mountain top again. I was definitely stuck in the valley last month while attempting to

cleanlocs

Inspired By: Miss Niya of Cleanlocs

What inspired our first video interview with Miss Niya of Cleanlocs?

When I started this blog I was at a cross-roads and was simply trying to find the things that inspire me. Today I know what inspires me is meeting …

Inspired By: Kim Goodman and her Bourgie Brand

Today’s Inspired By interview features the creative and hardworking, Kim Goodman of Bourgie, an artist management company and soon to be Canadian cosmetics brand. I’ve worked with Kim in the past via my photography company and continued to follow …

Inspired By: Andreena’s Cocktail Lifestyle:

I don’t think I was truly aware of how important energy is, don’t get me wrong, I knew about it on a cognitive level but when I met Andreena H, of Cocktail Lifestyle I was able to truly understand how …

Inspired By: Apanaki Temitayo M

Recently we had the opportunity to talk with Apanaki Temitayo M about her art, inspiration and creative journey. Born in Toronto and raised in Trinidad and Tobago, Apanaki Temitayo M is an author, spoken word poet, actor, multimedia artist and …

The Day She Ran Away: What Inspires ChrisJay

I had the opportunity to interview Toronto’s own ChrisJay, who is an amazing writer, rapper, spoken word artist, mother, wife and friend.  Her debut EP The Day She Ran Away is a beautiful mix of stories that resonate and sounds

New Wash Review

New Wash Review

My New Wash Review

Imagine a world where you only need one product to effectively wash and condition your hair… This is the claim of the product “New Wash” by Hairstory.  Normally, I tend not to buy into product claims …

Random Ish I think about: Red Pill

Today is election day in the United States and I had so much going on in my head that I needed to get out, so this is how red pill was created.

 

Red Pill

 

What would you say …

How She Hustles she changed the game

Reflecting on How She Hustles: She Changed The Game

I was reminded this weekend of the importance of disconnecting from my routine and seeking out new perspectives and inspiration. I could feel that I was stuck in my stay at home mom routine and needed a spark, so, I …