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Inspire me

Inspired By: A Few Good Things

I recently had a chance encounter with Tina Mbachu creator and curator of the lifestyle brand “A Few Good Things”. When I looked up her company and saw the vision and passion she has for conscious consumption and curating artisan …


Inspired By: Jae Blaze and the JukGyal Dancehall Workout

If you’re from the GTA, you’ve probably heard the name Jae Blaze. Jae is an established choreographer that has worked with everyone from Sean Paul to Rihanna.  Jae Blaze is also the creator of the JukGyal, Dancehall workout, that is …

Nicole Blades Have you met Nora

What Inspires Nicole Blades?

 Sometimes in life we can get stuck in the valley; life gives us one hurdle after the next and we can’t seem to find the mountain top again. I was definitely stuck in the valley last month while attempting to


Inspired By: Miss Niya of Cleanlocs

What inspired our first video interview with Miss Niya of Cleanlocs?

When I started this blog I was at a cross-roads and was simply trying to find the things that inspire me. Today I know what inspires me is meeting …

Inspired By: Andreena’s Cocktail Lifestyle:

I don’t think I was truly aware of how important energy is, don’t get me wrong, I knew about it on a cognitive level but when I met Andreena H, of Cocktail Lifestyle I was able to truly understand how …

Inspired By: Apanaki Temitayo M

Recently we had the opportunity to talk with Apanaki Temitayo M about her art, inspiration and creative journey. Born in Toronto and raised in Trinidad and Tobago, Apanaki Temitayo M is an author, spoken word poet, actor, multimedia artist and …

The Day She Ran Away: What Inspires ChrisJay

I had the opportunity to interview Toronto’s own ChrisJay, who is an amazing writer, rapper, spoken word artist, mother, wife and friend.  Her debut EP The Day She Ran Away is a beautiful mix of stories that resonate and sounds

motivation monday rumi

What’s Your Biggest Regret?

Take a moment to watch the video below and ask yourself honestly, what is my biggest regret?



Now what is stopping you from checking that regret off the accomplished list.  Too often we complain and don’t realize that …

Craftsposure Planner and Personal Visions

I’ve realized over the years, the clearer the vision I have for a project or idea, the easier it is to execute or achieve.   So why I haven’t thought to create a personal vision for my life before now is …

motivation monday rumi

The Elephant and the Rope.

As a man was passing the elephants, he suddenly stopped, confused by the fact that these huge creatures were being held by only a small rope tied to their front leg. No chains, no cages. It was obvious that the …

motivation monday rumi

Oprah Lifeclass: What do you believe?

You become what you believe.

I apologize for the quality of today’s video however, the words are much more important than the video.  If you watch only one Oprah Life Class, this is the one to watch.  If you’ve ever …

motivation monday rumi

Rumi: Motivation Monday

Inspiring words from Rumi


”I have lived on the lip
of insanity, wanting to know reasons,
knocking on a door.

It opens.
I’ve been knocking from the inside.”


Often we look to sources outside ourselves to provide our …