I recently had a chance encounter with Tina Mbachu creator and curator of the lifestyle brand “A Few Good Things”. When I looked up her company and saw the vision and passion she has for conscious consumption and curating artisan …
If you’re from the GTA, you’ve probably heard the name Jae Blaze. Jae is an established choreographer that has worked with everyone from Sean Paul to Rihanna. Jae Blaze is also the creator of the JukGyal, Dancehall workout, that is …
Sometimes in life we can get stuck in the valley; life gives us one hurdle after the next and we can’t seem to find the mountain top again. I was definitely stuck in the valley last month while attempting to
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What inspired our first video interview with Miss Niya of Cleanlocs?
When I started this blog I was at a cross-roads and was simply trying to find the things that inspire me. Today I know what inspires me is meeting …
I believe we all have dreams that go beyond our 9 to 5. I’ve always wondered what leads certain individuals to follow their dreams and what holds the rest of us back. So my curiosity led
I don’t think I was truly aware of how important energy is, don’t get me wrong, I knew about it on a cognitive level but when I met Andreena H, of Cocktail Lifestyle I was able to truly understand how …
Recently we had the opportunity to talk with Apanaki Temitayo M about her art, inspiration and creative journey. Born in Toronto and raised in Trinidad and Tobago, Apanaki Temitayo M is an author, spoken word poet, actor, multimedia artist and …
I am so excited to share today’s interview with Astere Justine Haile, owner and creative behind the brand House North of Addis. Astere’s story was one I found very inspiring as someone who has roots in another part of the …
I had the opportunity to interview Toronto’s own ChrisJay, who is an amazing writer, rapper, spoken word artist, mother, wife and friend. Her debut EP The Day She Ran Away is a beautiful mix of stories that resonate and sounds
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Take a moment to watch the video below and ask yourself honestly, what is my biggest regret?
Now what is stopping you from checking that regret off the accomplished list. Too often we complain and don’t realize that …
I’ve realized over the years, the clearer the vision I have for a project or idea, the easier it is to execute or achieve. So why I haven’t thought to create a personal vision for my life before now is …
As a man was passing the elephants, he suddenly stopped, confused by the fact that these huge creatures were being held by only a small rope tied to their front leg. No chains, no cages. It was obvious that the …
You become what you believe.
I apologize for the quality of today’s video however, the words are much more important than the video. If you watch only one Oprah Life Class, this is the one to watch. If you’ve ever …
Inspiring words from Rumi
”I have lived on the lip
of insanity, wanting to know reasons,
knocking on a door.It opens.
I’ve been knocking from the inside.”RUMI
Often we look to sources outside ourselves to provide our …